Yoga Kingdom Goa
Best yoga classes
ABOUT YOGA KINGDOM
We believe yoga can power transformation on and off the mat
Welcome to Yoga Kingdom, where ancient wisdom meets modern practice, and tranquility finds its home in the heart of every seeker. At Yoga Kingdom, we believe in the transformative power of yoga to heal the body, calm the mind, and uplift the spirit.
Yin yoga poses
Step-by-step guides to yin yoga poses
Styles
Quick guides to all our yoga styles
Articles
On wellbeing, anatomy, philosophy and more
Sequences
Inspiration for your practice or teaching
Dictionary
A glossary of terms you might hear in class.
Yoga poses
Tips on how to make poses work for you
It's good for your physical & mental health
WHY CHOOSE US
Count the ways you can personalize your practice
Healthy body
Healthy Body Yoga cultivates a strong and healthy body
Calm mind
Practicing yoga helps in reducing stress and relaxing your body and mind.
Spirituality
Yoga helps individuals cultivate a sense of spirituality that goes beyond
Relations
A higher state of relationship and, by association, a higher state
Are you ready to delve deep into the transformative world of yoga and become a certified instructor? Look no further than Yoga Kingdom, where we offer comprehensive and immersive teacher training courses designed to empower you on your yoga journey. Our meticulously crafted programs cater to individuals at various stages of their yoga practice, whether you’re a beginner seeking to deepen your understanding or an experienced yogi ready to embark on a teaching career.
100-Hour Teacher Training Course
In our 100-hour program, you'll lay the foundation for your yoga journey, exploring fundamental poses, breathing techniques, and the philosophy behind this ancient practice. This course is perfect for beginners or those looking to enhance their personal practice without committing to a longer program. Over the course of immersive training sessions, workshops, and guided practice, you'll develop a strong understanding of yoga's core principles, setting the stage for further exploration.
200-Hour Teacher Training Course
Ready to take your practice to the next level? Our 200-hour program is designed to deepen your knowledge and skills, preparing you to teach yoga with confidence and authenticity. Dive into advanced yoga postures, anatomy, teaching methodology, and the art of sequencing. Gain hands-on experience through teaching practicums, receive personalized feedback from experienced instructors, and cultivate the skills needed to lead dynamic and engaging yoga classes.
300-Hour Teacher Training Course
For seasoned practitioners seeking to refine their expertise and expand their teaching repertoire, our 300-hour program offers an in-depth exploration of advanced yoga concepts and teaching methodologies. Delve into specialized areas such as yoga therapy, Ayurveda, meditation, and the subtleties of alignment and adjustment. Through intensive workshops, mentoring, and self-study, you'll elevate your teaching to new heights and emerge as a confident and knowledgeable yoga instructor.
500-Hour Teacher Training Course
Our comprehensive 500-hour program is the pinnacle of yoga teacher training, offering a holistic approach to deepening your practice and mastering the art of teaching. Combining the curriculum of our 200-hour and 300-hour courses, this program provides a comprehensive understanding of yoga philosophy, anatomy, teaching methodology, and advanced techniques. Immerse yourself in the study of ancient yogic texts, refine your teaching skills through mentorship, and emerge as a highly skilled and sought-after yoga instructor.