YOGA KINGDOM

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100 Hour Teacher Training Course

Home > 100 Hour Teacher Training Course

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Mind

Meditation is a mental training practice that teaches you to slow down racing thoughts.

body

Body

The body is of utmost importance for our holistic health as it is here that the mental and spiritual realms reside.

mental health

Mental health

Becoming more aware of the present moment can help us enjoy the world around us.

100 Hour Teacher Training Course

Embark on a transformative journey with our 100-Hour Yoga Teacher Training. Dive deep into yoga philosophy, anatomy, asana practice, and teaching methodology. Gain the skills and confidence to guide others on their yoga journey. Join us and unlock your potential as a certified yoga instructor.”

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Find the right class for you

Experience the peace of yoga wherever you are! Join our inclusive community. For those wanting a studio experience, join us in person in our Welcome Studio (masks are required for everyone's safety). Plus, immerse yourself in the beauty of nature with our outdoor classes. Whatever your preference, we are here to support your yoga journey every step of the way.

taruma yoga

Trauma Yoga

Yin Yoga

Yin Yoga

vinyasa

Vinyasa Yoga

Hatha

Hatha Yoga

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Program Includes

Course fee

Course Fee

opeing

Opening and closing ceremonies

Daily meditation

Daily meditation or chanting

3 Daily

3 daily delicious vegetarian/vegan meals

Course

Course Manual and Materials

meal

24 Hours snacks, fruits, tea and filtered water

There’s a class for everyone,
come find yours.

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Booking Process / Next Steps

Date

Date

Check out and select your TTC Date

Apply online

Apply Online

Fill in our application form

price

Price Options

Choose your accommodation and optional items

pay

Pay

Pay a deposit or full amount to confirm your booking (+4 % Paypal fees)

Yoga Philosophy and History

Introduction to the philosophical roots of yoga, including the Yoga Sutras of Patanjali, the Bhagavad Gita, and other classical texts. Understanding the historical development of yoga and its various schools of thought.

Anatomy and Physiology

Basic understanding of human anatomy and physiology, focusing on relevant body systems and structures involved in yoga practice. This includes learning about muscles, bones, joints, the respiratory system, and the nervous system.

Asanas (Yoga Poses)

Study and practice of foundational yoga poses, including proper alignment, modifications, and variations. Emphasis on both the physical execution of poses and the energetic and emotional benefits they provide.

Pranayama

Introduction to various breathing techniques used in yoga practice, their benefits, and proper execution. 100 Hour Teacher Training Course. This may include techniques such as Ujjayi breathing, Kapalabhati, and alternate nostril breathing.

Meditation and Mindfulness

Instruction and practice in meditation techniques, including mindfulness meditation, loving-kindness meditation, and breath awareness. Understanding the benefits of meditation for mental and emotional well-being.

Chakras and Energy Body

Introduction to the concept of chakras and the subtle energy body in yoga philosophy. Understanding the role of chakras in physical, emotional, and spiritual well-being.
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Upcoming Dates and Booking

S. No. YearCheck In - Check Out DatesBooking
1.2024March 12 - 26 Book Now
22024April 4 - 18 Book Now
32024April 27 - May 11 Book Now
42024May 20 - June 3 Book Now
Accommodation100hr YTTC ( 14 Nights )
Beach Front Cottage King’s €2,380
Beach Front Bijou € 2,380
Garden 6- Person Share €1,190
Garden 4-Share €1,330
Garden Twin Share Cottage €1,596
Garden Single Cottage €1,792
Ocean Campus Twin Shared Cottage €1,862
Ocean Campus Single Cottage €2,128